2013 年 3 月 – 雋樂園

自家製涼拌小菜–魚香玫瑰花雕雞翼+爽脆仔腸豬肚+健康芥末魚露木耳

AlbertLam / 2013 年 3 月 24 日

忽然心血來潮，想食涼拌菜，於是買來雞翼/豬肚/仔腸，拌菜有木耳/刀豆和芫荽。

涼菜做法其實很簡單首先是雞翼，先準備一大盤冰水侯用。雞翼洗淨，水下鍋，加入幾片姜，少許米酒（去雪味），少許鹽（還可以加幾粒胡椒八角增加香味），水開后下雞翼，大火煮約5-6分鐘。撈起即放入冰水內讓雞翼快速冷卻收縮令皮肉爽脆緊緻(重點秘訣是冰水一定要夠凍量大)。浸約15-20分鐘撈起，用涼開水沖洗一遍涼干。

調製醃醬料魚露一小碗，雞汁半茶匙，蜜糖一茶匙，玫瑰露一茶匙，花雕酒三茶匙，檸檬一隻榨汁，指天椒兩只切碎片，蒜子一隻切碎粒，將以上配料攪均。將雞翼放入密封膠盒內，倒入調配好的醃料。封蓋後用力搖勻，放入冰箱保鮮層醃制24小時以上即可食用，食用時可根據個人口味加入芫荽及姜絲或麻油。豬肚仔腸好食，就是清洗有點費時費力，首先反轉豬肚用鹽擦洗一遍，水清洗，加入生粉及一茶匙米酒擦洗兩遍（除異味），清水洗干淨後，燒紅鍋將豬肚煎均後撈起用冷水清淨。，用水煲約1小時（不要太腍），冷水備用，撈起豬肚立即放入冰水內冷卻。浸泡約15-20分鐘撈起涼干。切成筷子粗條狀，醃料與雞亦相同，放入豬肚仔腸及醃料搖均放置冰箱醃製約24小時。以上方法做出來的雞亦皮脆肉滑口感緊緻實淨味道鮮香層次豐富 YUMMY~

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老爸日記

一家三口行花展

AlbertLam / 2013 年 3 月 16 日

一家三口行花展

難得一家三口行花展! 一年一度的香港花卉展覽,之前已去過幾年,但還沒試過一家三口一齊去參觀, 今年不但能一家三口，更難得是能開心和諧度過一個陽光明媚、和風吹拂的假日。如往年一樣，游人似鯽、人山人海，想拍張好角度的相片真是殊不容易，還沒站好旁邊就走來另一夥具有相近欣賞視角的人仕等著入鏡或搶著拍攝，好不容易沒有其他人肉背景準備按動快門時，冷不防又有台手機或相片伸過來，總讓你始料不及，不過就讓相片更加弥顯珍貴。有興趣行花展影靚相的朋友就先做足心理準備了。

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RwczpcL1wvd3d3LmpldGxhbS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMTNcLzA4XC9GbG93ZXJTaG93XzI3LmpwZyIsInRpdGxlIjoiRmxvd2VyU2hvd18yNyIsImNhcHRpb24iOiIiLCJhbHQiOiIiLCJkZXNjcmlwdGlvbiI6IiJ9,eyJ1cmwiOiJodHRwczpcL1wvd3d3LmpldGxhbS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMTNcLzA4XC9GbG93ZXJTaG93XzI4LmpwZyIsInRpdGxlIjoiRmxvd2VyU2hvd18yOCIsImNhcHRpb24iOiIiLCJhbHQiOiIiLCJkZXNjcmlwdGlvbiI6IiJ9,eyJ1cmwiOiJodHRwczpcL1wvd3d3LmpldGxhbS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMTNcLzA4XC9GbG93ZXJTaG93XzI5LmpwZyIsInRpdGxlIjoiRmxvd2VyU2hvd18yOSIsImNhcHRpb24iOiIiLCJhbHQiOiIiLCJkZXNjcmlwdGlvbiI6IiJ9,eyJ1cmwiOiJodHRwczpcL1wvd3d3LmpldGxhbS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMTNcLzA4XC9GbG93ZXJTaG93XzMwLmpwZyIsInRpdGxlIjoiRmxvd2VyU2hvd18zMCIsImNhcHRpb24iOiIiLCJhbHQiOiIiLCJkZXNjcmlwdGlvbiI6IiJ9,eyJ1cmwiOiJodHRwczpcL1wvd3d3LmpldGxhbS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMTNcLzA4XC9GbG93ZXJTaG93XzMxLmpwZyIsInRpdGxlIjoiRmxvd2VyU2hvd18zMSIsImNhcHRpb24iOiIiLCJhbHQiOiIiLCJkZXNjcmlwdGlvbiI6IiJ9,eyJ1cmwiOiJodHRwczpcL1wvd3d3LmpldGxhbS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMTNcLzA4XC9GbG93ZXJTaG93XzMyLmpwZyIsInRpdGxlIjoiRmxvd2VyU2hvd18zMiIsImNhcHRpb24iOiIiLCJhbHQiOiIiLCJkZXNjcmlwdGlvbiI6IiJ9"]